Shake and Bake
Workouts
Sunday 12/25/22 @ 2:28 PM
✅
281kj
82rpm
45%
19mph
Thursday 1/12/23 @ 1:3 PM
141kj
74rpm
36%
14mph
Friday 9/30/22 @ 1:44 PM
✅
433kj
83rpm
45%
20mph
Saturday 11/5/22 @ 11:57 AM
209kj
74rpm
36%
14mph
Sunday 7/10/22 @ 1:33 PM
✅
605kj
81rpm
47%
20mph
Saturday 10/1/22 @ 2:26 PM
295kj
74rpm
37%
15mph
Monday 6/7/21 @ 11:30 AM
✅
446kj
80rpm
47%
20mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Monday 10/26/20 @ 7:20 PM
✅
282kj
85rpm
45%
19mph
Friday 10/30/20 @ 5:57 PM
147kj
83rpm
36%
15mph
Wednesday 4/1/20 @ 11:32 AM
✅
73kj
84rpm
40%
18mph
Sunday 3/1/20 @ 8:7 PM
44kj
88rpm
31%
14mph
Thursday 3/19/20 @ 2:22 PM
✅
214kj
76rpm
44%
17mph
Thursday 3/19/20 @ 9:36 PM
153kj
85rpm
34%
15mph
Thursday 11/28/19 @ 3:49 PM
✅
358kj
79rpm
44%
18mph
Thursday 11/28/19 @ 3:53 PM
273kj
81rpm
38%
16mph
Sunday 7/21/19 @ 7:2 PM
✅
616kj
75rpm
51%
20mph
Saturday 6/15/19 @ 4:36 PM
398kj
77rpm
41%
17mph
Tuesday 9/25/18 @ 12:6 PM
✅
390kj
84rpm
44%
19mph
Sunday 5/12/19 @ 1:58 PM
237kj
83rpm
36%
15mph
Workouts
141
kj
Thursday 1/12/23
209
kj
Saturday 11/5/22
295
kj
Saturday 10/1/22
182
kj
Monday 11/15/21
147
kj
Friday 10/30/20
273
kj
Thursday 11/28/19
237
kj
Sunday 5/12/19