Shake and Bake
VS
Workouts
Monday 11/27/23 @ 12:47 PM
✅
279kj
82rpm
45%
19mph
Sunday 11/26/23 @ 6:57 PM
196kj
83rpm
38%
17mph
Monday 11/13/23 @ 1:6 PM
204kj
75rpm
43%
17mph
Monday 11/13/23 @ 11:48 AM
✅
209kj
83rpm
40%
17mph
Wednesday 9/22/21 @ 11:29 AM
✅
457kj
81rpm
47%
20mph
Wednesday 8/18/21 @ 9:23 AM
344kj
87rpm
40%
18mph
Tuesday 3/29/22 @ 11:49 AM
✅
444kj
80rpm
47%
20mph
Thursday 9/30/21 @ 9:45 AM
329kj
91rpm
38%
17mph
Tuesday 2/15/22 @ 12:50 PM
✅
445kj
80rpm
47%
20mph
Monday 1/24/22 @ 11:18 AM
326kj
89rpm
38%
17mph
Sunday 1/16/22 @ 2:47 PM
✅
603kj
82rpm
47%
20mph
Wednesday 12/22/21 @ 10:56 AM
419kj
90rpm
38%
17mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Friday 5/21/21 @ 11:33 AM
335kj
93rpm
37%
18mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
80rpm
42%
18mph
Saturday 5/11/19 @ 12:58 PM
✅
258kj
77rpm
54%
22mph
Sunday 4/1/18 @ 1:1 PM
179kj
77rpm
47%
19mph
Sunday 1/13/19 @ 7:35 PM
✅
392kj
83rpm
44%
19mph
Wednesday 1/9/19 @ 10:21 AM
327kj
90rpm
38%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
196
kj
Sunday 11/26/23
204
kj
Monday 11/13/23
344
kj
Wednesday 8/18/21
329
kj
Thursday 9/30/21
326
kj
Monday 1/24/22
419
kj
Wednesday 12/22/21
335
kj
Friday 5/21/21
327
kj
Wednesday 1/9/19