Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:17 PM
✅
626kj
85rpm
62%
26mph
Friday 4/19/24 @ 12:14 AM
141kj
76rpm
36%
15mph
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Monday 2/15/21 @ 8:46 PM
✅
461kj
85rpm
54%
23mph
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Friday 6/23/23 @ 2:33 PM
✅
927kj
90rpm
59%
26mph
Sunday 7/9/23 @ 1:45 PM
152kj
81rpm
29%
12mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Thursday 11/3/22 @ 10:43 AM
✅
524kj
85rpm
57%
25mph
Friday 11/1/19 @ 12:52 AM
203kj
75rpm
43%
17mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Saturday 5/1/21 @ 1:2 PM
365kj
82rpm
38%
16mph
Sunday 7/18/21 @ 11:53 AM
✅
1086kj
90rpm
56%
25mph
Saturday 11/21/20 @ 1:0 PM
369kj
82rpm
38%
16mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Workouts
141
kj
Friday 4/19/24
195
kj
Sunday 4/26/20
203
kj
Friday 11/1/19
371
kj
Saturday 9/5/20
365
kj
Saturday 5/1/21
369
kj
Saturday 11/21/20
365
kj
Saturday 11/16/19