Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:9 AM
✅
407kj
80rpm
46%
19mph
Tuesday 8/17/21 @ 4:21 PM
318kj
85rpm
39%
17mph
Thursday 6/10/21 @ 4:5 AM
✅
430kj
81rpm
47%
20mph
Friday 11/20/20 @ 8:56 PM
322kj
79rpm
42%
17mph
Friday 6/11/21 @ 4:33 AM
✅
270kj
81rpm
45%
19mph
Sunday 1/31/21 @ 8:3 PM
198kj
79rpm
41%
17mph
Friday 4/30/21 @ 4:35 AM
✅
370kj
80rpm
44%
18mph
Monday 5/3/21 @ 4:7 PM
232kj
71rpm
38%
14mph
Sunday 7/12/20 @ 3:9 AM
✅
542kj
79rpm
46%
19mph
Monday 7/13/20 @ 12:23 AM
439kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 3:25 AM
✅
425kj
79rpm
47%
19mph
Monday 6/15/20 @ 1:46 PM
313kj
87rpm
39%
17mph
Thursday 3/12/20 @ 4:53 AM
✅
64kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 2:28 PM
53kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 2:23 AM
✅
386kj
79rpm
45%
19mph
Monday 4/6/20 @ 1:21 PM
307kj
81rpm
40%
17mph
Workouts
322
kj
Friday 11/20/20
198
kj
Sunday 1/31/21