Shake and Bake
Workouts
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 8/27/18 @ 11:50 AM
306kj
83rpm
38%
16mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Thursday 5/24/18 @ 11:19 AM
310kj
86rpm
38%
17mph
Sunday 12/18/16 @ 12:19 PM
✅
572kj
92rpm
48%
22mph
Thursday 4/26/18 @ 5:11 PM
239kj
77rpm
36%
15mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Saturday 3/31/18 @ 7:5 PM
366kj
78rpm
40%
16mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Workouts
323
kj
Wednesday 5/13/20
163
kj
Monday 11/1/21
183
kj
Tuesday 10/29/19
366
kj
Saturday 3/31/18