Shake and Bake
Workouts
Sunday 1/3/21 @ 5:41 PM
201kj
77rpm
41%
16mph
Monday 4/17/23 @ 4:14 PM
✅
262kj
82rpm
43%
19mph
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Friday 1/24/20 @ 5:13 PM
205kj
80rpm
41%
17mph
Sunday 7/5/20 @ 10:24 PM
✅
299kj
83rpm
46%
20mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Wednesday 12/11/19 @ 6:37 PM
✅
466kj
81rpm
47%
20mph
Tuesday 7/9/19 @ 10:10 PM
✅
42kj
79rpm
33%
14mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 12:8 PM
305kj
84rpm
38%
16mph
Tuesday 4/23/19 @ 3:40 PM
✅
371kj
78rpm
42%
18mph
Workouts
201
kj
Sunday 1/3/21
307
kj
Monday 3/23/20
328
kj
Sunday 5/31/20
205
kj
Friday 1/24/20
276
kj
Tuesday 1/21/20
305
kj
Tuesday 5/22/18