Shake and Bake
Workouts
Friday 11/15/19 @ 2:19 PM
✅
267kj
88rpm
36%
16mph
Wednesday 6/14/23 @ 7:13 PM
247kj
87rpm
35%
16mph
Wednesday 10/13/21 @ 6:53 PM
109kj
75rpm
33%
13mph
Monday 10/3/22 @ 12:57 AM
✅
129kj
79rpm
34%
14mph
Thursday 1/23/20 @ 8:15 PM
✅
265kj
73rpm
41%
16mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Tuesday 1/11/22 @ 6:18 PM
✅
278kj
82rpm
37%
16mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Saturday 10/3/20 @ 8:14 PM
✅
464kj
84rpm
41%
18mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Wednesday 4/1/20 @ 6:12 PM
✅
325kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Tuesday 3/17/20 @ 2:12 PM
✅
275kj
76rpm
40%
16mph
Friday 3/6/20 @ 7:6 PM
175kj
73rpm
34%
13mph
Tuesday 7/2/19 @ 5:36 PM
✅
203kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 4:27 PM
196kj
83rpm
39%
17mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Wednesday 4/24/19 @ 2:36 PM
✅
281kj
85rpm
38%
17mph
Thursday 2/21/19 @ 6:17 PM
✅
42kj
94rpm
30%
14mph
Sunday 8/26/18 @ 3:18 PM
33kj
88rpm
27%
13mph
Workouts
247
kj
Wednesday 6/14/23
250
kj
Sunday 7/31/22
273
kj
Tuesday 4/9/19