Shake and Bake
Workouts
Wednesday 10/26/22 @ 9:51 AM
✅
381kj
81rpm
52%
22mph
Friday 11/1/19 @ 10:41 AM
232kj
81rpm
43%
18mph
Saturday 8/20/22 @ 10:13 AM
✅
571kj
83rpm
51%
22mph
Wednesday 10/5/22 @ 12:17 PM
376kj
83rpm
43%
18mph
Monday 10/18/21 @ 10:10 AM
✅
403kj
85rpm
52%
22mph
Saturday 10/16/21 @ 1:27 PM
229kj
87rpm
41%
18mph
Tuesday 8/31/21 @ 11:1 AM
✅
630kj
84rpm
53%
23mph
Wednesday 10/6/21 @ 12:16 PM
462kj
82rpm
47%
20mph
Thursday 5/28/20 @ 11:58 AM
✅
504kj
89rpm
54%
24mph
Sunday 5/9/21 @ 1:1 PM
287kj
88rpm
43%
19mph
Wednesday 4/8/20 @ 11:36 AM
✅
1405kj
85rpm
54%
24mph
Saturday 4/11/20 @ 11:53 AM
1033kj
93rpm
45%
21mph
Tuesday 9/22/20 @ 8:54 PM
✅
961kj
88rpm
54%
24mph
Wednesday 9/23/20 @ 12:6 PM
587kj
83rpm
47%
20mph
Monday 8/26/19 @ 11:7 AM
443kj
85rpm
45%
20mph
Monday 8/26/19 @ 9:59 AM
✅
445kj
91rpm
41%
19mph
Thursday 11/22/18 @ 3:24 PM
371kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
501kj
88rpm
47%
20mph
Thursday 1/25/18 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 10:59 AM
✅
460kj
76rpm
51%
20mph
Workouts
376
kj
Wednesday 10/5/22
229
kj
Saturday 10/16/21
462
kj
Wednesday 10/6/21
287
kj
Sunday 5/9/21
1033
kj
Saturday 4/11/20
371
kj
Thursday 11/22/18