Shake and Bake
Workouts
Monday 11/14/22 @ 12:42 PM
183kj
76rpm
39%
16mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Wednesday 8/4/21 @ 11:36 AM
89kj
76rpm
35%
14mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 1/16/21 @ 2:5 PM
206kj
80rpm
40%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 1/5/22 @ 10:17 AM
508kj
78rpm
45%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 10/23/21 @ 12:24 PM
539kj
80rpm
46%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 2:1 PM
745kj
79rpm
48%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Friday 5/29/20 @ 11:29 AM
287kj
78rpm
47%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/10/19 @ 12:5 PM
71kj
79rpm
38%
16mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Tuesday 1/29/19 @ 11:8 AM
352kj
79rpm
43%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Thursday 12/20/18 @ 12:15 PM
318kj
69rpm
45%
16mph
Sunday 8/12/18 @ 11:21 AM
✅
713kj
94rpm
51%
24mph
Workouts
183
kj
Monday 11/14/22
206
kj
Saturday 1/16/21
508
kj
Wednesday 1/5/22
539
kj
Saturday 10/23/21
745
kj
Saturday 10/16/21
71
kj
Tuesday 12/10/19
352
kj
Tuesday 1/29/19