Shake and Bake
Workouts
Thursday 6/25/20 @ 2:54 PM
360kj
88rpm
40%
18mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 11/28/20 @ 4:47 PM
351kj
78rpm
44%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 3/24/23 @ 5:30 PM
320kj
88rpm
38%
17mph
Saturday 10/14/23 @ 10:22 AM
✅
674kj
87rpm
52%
23mph
Sunday 2/19/23 @ 9:2 PM
363kj
79rpm
45%
18mph
Thursday 2/2/23 @ 11:14 AM
✅
698kj
87rpm
53%
23mph
Monday 1/11/21 @ 10:6 PM
228kj
81rpm
42%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 7/12/20 @ 3:53 PM
494kj
84rpm
42%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 10/3/21 @ 7:38 PM
280kj
79rpm
47%
19mph
Tuesday 12/3/19 @ 2:29 PM
✅
475kj
90rpm
52%
24mph
Tuesday 9/29/20 @ 9:34 PM
384kj
85rpm
41%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 8:30 PM
253kj
86rpm
42%
18mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Monday 10/19/20 @ 8:17 PM
405kj
79rpm
47%
19mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Workouts
351
kj
Saturday 11/28/20
320
kj
Friday 3/24/23
363
kj
Sunday 2/19/23
228
kj
Monday 1/11/21
253
kj
Tuesday 10/27/20