Shake and Bake
Workouts
Saturday 9/12/20 @ 7:14 PM
351kj
85rpm
39%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 1/13/22 @ 1:1 PM
260kj
81rpm
34%
15mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 12/29/23 @ 10:10 PM
67kj
86rpm
32%
14mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 1/24/20 @ 10:56 AM
327kj
80rpm
42%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 6/15/20 @ 12:53 PM
377kj
86rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Tuesday 6/18/19 @ 9:59 AM
376kj
82rpm
43%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 9/23/18 @ 8:22 PM
237kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 6/11/19 @ 9:47 AM
395kj
85rpm
42%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 11/29/18 @ 10:56 AM
384kj
79rpm
45%
18mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Thursday 2/15/18 @ 11:49 AM
85kj
82rpm
32%
14mph
Monday 2/12/18 @ 11:47 AM
✅
302kj
90rpm
52%
23mph
Workouts
67
kj
Friday 12/29/23
327
kj
Friday 1/24/20
377
kj
Monday 6/15/20