Shake and Bake

Workouts

Monday 4/1/19 @ 9:58 AM
✅
359kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:29 PM
257kj
81rpm
37%
15mph
Wednesday 2/5/20 @ 10:45 AM
✅
337kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:44 PM
268kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 359 kj
Monday 4/1/19
257 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 337 kj
Wednesday 2/5/20
268 kj
Monday 2/3/20