Shake and Bake

Workouts

Monday 5/3/21 @ 12:34 PM
343kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 6:54 PM
✅
451kj
84rpm
45%
20mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 2:34 PM
✅
373kj
85rpm
41%
18mph
Monday 4/6/20 @ 5:4 PM
304kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 2:30 AM
✅
394kj
88rpm
42%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
343 kj
Monday 5/3/21
✅ 451 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
310 kj
Monday 6/15/20
✅ 373 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
304 kj
Monday 4/6/20
✅ 394 kj
Thursday 4/9/20