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Shake and Bake
azradrider
Scottsdale, AZ
8
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
294 π₯
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 1:27 PM
618
kj
93
rpm
48
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 12/8/19 @ 2:44 PM
β
753
kj
90
rpm
54
%
24
mph
Thursday 12/10/20 @ 1:19 PM
429
kj
85
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:21 PM
β
438
kj
81
rpm
54
%
23
mph
Thursday 12/23/21 @ 12:25 PM
638
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 12:18 PM
β
688
kj
79
rpm
56
%
23
mph
Friday 10/15/21 @ 4:7 AM
201
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 12/8/21 @ 11:59 AM
β
423
kj
82
rpm
53
%
23
mph
Wednesday 7/28/21 @ 12:39 PM
908
kj
96
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 12:39 PM
β
1007
kj
78
rpm
60
%
24
mph
Thursday 8/5/21 @ 12:28 PM
624
kj
94
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 11:55 AM
β
695
kj
81
rpm
56
%
23
mph
Thursday 2/11/21 @ 1:37 PM
614
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 12:7 PM
β
653
kj
86
rpm
52
%
23
mph
Wednesday 8/26/20 @ 12:53 PM
652
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:23 PM
β
743
kj
85
rpm
56
%
24
mph
Saturday 7/6/19 @ 1:18 PM
389
kj
86
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 3:36 PM
β
460
kj
81
rpm
55
%
23
mph
Thursday 6/20/19 @ 12:45 PM
602
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 7:0 PM
β
676
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
8
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
294 π₯
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
618
kj
Tuesday 4/18/23
β
753
kj
Sunday 12/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 12/10/20
β
438
kj
Tuesday 11/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
638
kj
Thursday 12/23/21
β
688
kj
Monday 1/10/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
201
kj
Friday 10/15/21
β
423
kj
Wednesday 12/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
908
kj
Wednesday 7/28/21
β
1007
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
624
kj
Thursday 8/5/21
β
695
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
614
kj
Thursday 2/11/21
β
653
kj
Tuesday 11/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Wednesday 8/26/20
β
743
kj
Thursday 8/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 7/6/19
β
460
kj
Saturday 5/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
602
kj
Thursday 6/20/19
β
676
kj
Friday 2/8/19
Previous Workouts
Next Workouts