Shake and Bake
Workouts
Friday 4/22/22 @ 2:1 PM
327kj
85rpm
40%
17mph
Thursday 10/8/20 @ 3:27 PM
✅
555kj
83rpm
50%
21mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Saturday 8/7/21 @ 3:22 PM
343kj
79rpm
41%
17mph
Thursday 1/20/22 @ 9:56 PM
✅
523kj
89rpm
46%
21mph
Friday 10/30/20 @ 1:57 PM
228kj
81rpm
42%
18mph
Sunday 11/1/20 @ 3:26 AM
✅
341kj
89rpm
46%
21mph
Saturday 10/3/20 @ 2:57 PM
507kj
82rpm
43%
18mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Thursday 11/21/19 @ 6:38 PM
✅
491kj
89rpm
45%
20mph
Thursday 4/2/20 @ 2:0 PM
349kj
82rpm
41%
18mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Sunday 11/10/19 @ 3:28 PM
212kj
85rpm
39%
17mph
Tuesday 8/13/19 @ 4:27 AM
✅
334kj
88rpm
46%
21mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Sunday 5/12/19 @ 2:40 AM
✅
350kj
86rpm
47%
21mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Thursday 1/17/19 @ 3:44 AM
✅
461kj
83rpm
47%
20mph
Workouts
228
kj
Friday 10/30/20
351
kj
Wednesday 8/19/20
212
kj
Sunday 11/10/19
220
kj
Tuesday 1/15/19