Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:58 PM
345kj
80rpm
42%
18mph
Sunday 11/22/20 @ 2:9 AM
✅
354kj
79rpm
44%
18mph
Thursday 5/7/20 @ 1:58 PM
493kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Tuesday 6/23/20 @ 1:55 PM
371kj
81rpm
42%
18mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Tuesday 6/16/20 @ 2:0 PM
361kj
80rpm
42%
18mph
Friday 6/19/20 @ 2:6 AM
✅
484kj
81rpm
48%
20mph
Tuesday 6/11/19 @ 1:51 PM
310kj
84rpm
39%
17mph
Thursday 6/6/19 @ 1:39 AM
✅
494kj
86rpm
47%
21mph
Tuesday 3/3/20 @ 2:20 PM
346kj
85rpm
41%
18mph
Saturday 2/15/20 @ 11:35 PM
✅
495kj
84rpm
48%
21mph
Wednesday 9/4/19 @ 12:22 AM
354kj
81rpm
42%
18mph
Saturday 10/5/19 @ 2:46 AM
✅
488kj
81rpm
49%
21mph
Tuesday 6/18/19 @ 1:53 PM
330kj
81rpm
41%
17mph
Monday 6/10/19 @ 1:42 AM
✅
503kj
82rpm
49%
21mph
Friday 5/17/19 @ 1:11 PM
268kj
85rpm
38%
17mph
Friday 5/17/19 @ 1:54 AM
✅
456kj
82rpm
47%
20mph
Wednesday 11/14/18 @ 2:39 PM
153kj
84rpm
35%
15mph
Sunday 2/10/19 @ 9:29 PM
✅
269kj
86rpm
43%
19mph
Workouts
345
kj
Wednesday 11/18/20
346
kj
Tuesday 3/3/20