Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:4 PM
327kj
85rpm
39%
17mph
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Tuesday 8/3/21 @ 1:55 PM
353kj
83rpm
41%
18mph
Tuesday 9/6/22 @ 7:39 PM
✅
407kj
87rpm
42%
19mph
Wednesday 4/21/21 @ 1:59 PM
355kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Sunday 8/9/20 @ 4:55 PM
329kj
81rpm
41%
17mph
Sunday 8/9/20 @ 4:56 PM
✅
387kj
81rpm
45%
19mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Tuesday 4/14/20 @ 4:3 PM
351kj
83rpm
41%
18mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Sunday 10/27/19 @ 3:41 PM
324kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Saturday 9/22/18 @ 4:36 PM
✅
591kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Tuesday 1/22/19 @ 8:45 PM
✅
316kj
82rpm
41%
17mph
Workouts
355
kj
Wednesday 4/21/21
329
kj
Sunday 8/9/20
324
kj
Sunday 10/27/19
516
kj
Saturday 2/23/19