Shake and Bake
Workouts
Sunday 11/10/19 @ 3:28 PM
✅
212kj
85rpm
39%
17mph
Tuesday 11/15/22 @ 12:51 PM
191kj
87rpm
36%
16mph
Friday 4/22/22 @ 2:1 PM
✅
327kj
85rpm
40%
17mph
Thursday 4/28/22 @ 11:19 AM
314kj
81rpm
40%
17mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Saturday 10/3/20 @ 2:57 PM
✅
507kj
82rpm
43%
18mph
Saturday 8/21/21 @ 12:42 PM
450kj
86rpm
39%
18mph
Friday 10/30/20 @ 1:57 PM
✅
228kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 4:26 PM
190kj
90rpm
35%
16mph
Saturday 1/9/21 @ 5:9 PM
✅
215kj
84rpm
40%
17mph
Friday 1/8/21 @ 3:9 AM
194kj
82rpm
39%
17mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Thursday 11/21/19 @ 1:56 AM
307kj
89rpm
37%
17mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Tuesday 3/31/20 @ 3:4 PM
329kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Thursday 1/23/20 @ 12:28 AM
302kj
84rpm
39%
17mph
Tuesday 7/3/18 @ 1:40 PM
134kj
72rpm
37%
14mph
Tuesday 6/19/18 @ 12:42 AM
✅
241kj
80rpm
44%
18mph
Workouts
191
kj
Tuesday 11/15/22
336
kj
Thursday 11/14/19
190
kj
Tuesday 2/23/21
194
kj
Friday 1/8/21
307
kj
Thursday 11/21/19
302
kj
Thursday 1/23/20