Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Thursday 3/2/23 @ 1:31 PM
127kj
75rpm
28%
11mph
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Monday 1/16/23 @ 4:21 PM
93kj
76rpm
29%
12mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Monday 11/7/22 @ 1:19 PM
163kj
78rpm
31%
13mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Monday 5/9/22 @ 12:34 PM
200kj
79rpm
34%
14mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Monday 1/3/22 @ 1:19 PM
186kj
79rpm
33%
14mph
Monday 8/16/21 @ 10:12 PM
✅
635kj
89rpm
50%
22mph
Monday 8/16/21 @ 12:26 PM
203kj
78rpm
31%
14mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Saturday 9/28/19 @ 4:38 PM
309kj
84rpm
36%
16mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Monday 9/7/20 @ 12:55 PM
147kj
77rpm
36%
15mph
Friday 6/21/19 @ 11:54 AM
✅
601kj
84rpm
52%
22mph
Saturday 8/8/20 @ 3:8 PM
289kj
72rpm
43%
16mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:37 PM
✅
157kj
82rpm
30%
13mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
307
🔥
VS
bird_by_bird
Santa Barbara
13
Workouts
127
kj
Thursday 3/2/23
93
kj
Monday 1/16/23
163
kj
Monday 11/7/22
200
kj
Monday 5/9/22
186
kj
Monday 1/3/22
147
kj
Monday 9/7/20