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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
Tuesday 5/4/21 @ 9:21 PM
β
648
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:41 PM
318
kj
82
rpm
40
%
17
mph
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:22 PM
336
kj
88
rpm
39
%
17
mph
Wednesday 2/5/20 @ 8:51 PM
β
633
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 6:38 PM
331
kj
86
rpm
40
%
17
mph
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 9:27 AM
295
kj
84
rpm
38
%
17
mph
Previous Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
648
kj
Tuesday 5/4/21
318
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
645
kj
Monday 4/6/20
336
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
633
kj
Wednesday 2/5/20
331
kj
Saturday 2/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
581
kj
Thursday 6/13/19
295
kj
Thursday 9/5/19
Previous Workouts