Shake and Bake
Workouts
Sunday 5/23/21 @ 1:5 PM
✅
327kj
81rpm
39%
16mph
Tuesday 5/25/21 @ 10:16 AM
313kj
82rpm
38%
16mph
Friday 1/28/22 @ 2:3 PM
✅
255kj
85rpm
43%
19mph
Saturday 1/29/22 @ 8:46 PM
207kj
80rpm
41%
17mph
Wednesday 11/3/21 @ 1:26 PM
✅
411kj
84rpm
35%
16mph
Friday 11/5/21 @ 5:42 PM
395kj
87rpm
34%
15mph
Friday 10/29/21 @ 2:44 PM
✅
505kj
86rpm
41%
18mph
Saturday 10/30/21 @ 10:24 AM
466kj
78rpm
43%
17mph
Monday 7/26/21 @ 12:16 PM
✅
348kj
82rpm
42%
18mph
Wednesday 6/9/21 @ 10:27 AM
327kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 2:15 PM
✅
217kj
86rpm
40%
17mph
Thursday 1/7/21 @ 10:58 AM
209kj
82rpm
40%
17mph
Sunday 11/15/20 @ 1:58 PM
234kj
88rpm
40%
18mph
Wednesday 11/4/20 @ 5:59 PM
✅
235kj
86rpm
41%
18mph
Friday 8/28/20 @ 12:44 PM
✅
171kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 9:46 AM
150kj
80rpm
42%
17mph
Tuesday 8/11/20 @ 1:22 PM
✅
206kj
79rpm
41%
17mph
Monday 8/17/20 @ 10:45 AM
173kj
70rpm
41%
15mph
Thursday 6/4/20 @ 1:35 PM
253kj
81rpm
44%
18mph
Thursday 6/4/20 @ 9:28 PM
✅
255kj
80rpm
44%
18mph
Workouts
327
kj
Wednesday 6/9/21
209
kj
Thursday 1/7/21
234
kj
Sunday 11/15/20
173
kj
Monday 8/17/20