Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 7:10 PM
✅
238kj
71rpm
41%
15mph
Sunday 1/30/22 @ 4:56 PM
212kj
89rpm
37%
17mph
Thursday 9/2/21 @ 6:22 PM
145kj
86rpm
40%
17mph
Wednesday 8/25/21 @ 3:26 PM
✅
207kj
93rpm
41%
20mph
Monday 7/26/21 @ 6:34 PM
389kj
92rpm
40%
19mph
Thursday 3/21/19 @ 11:58 AM
✅
492kj
89rpm
46%
21mph
Thursday 7/22/21 @ 4:53 PM
520kj
94rpm
40%
19mph
Saturday 11/21/20 @ 12:59 PM
✅
568kj
90rpm
42%
19mph
Friday 1/29/21 @ 4:35 PM
510kj
91rpm
41%
19mph
Wednesday 11/6/19 @ 5:4 PM
✅
621kj
82rpm
48%
20mph
Sunday 11/29/20 @ 6:13 PM
195kj
82rpm
39%
17mph
Thursday 11/5/20 @ 5:29 PM
✅
309kj
88rpm
45%
20mph
Monday 7/27/20 @ 8:37 PM
214kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 10:57 PM
✅
277kj
86rpm
43%
19mph
Saturday 12/14/19 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 3:53 PM
✅
200kj
86rpm
45%
20mph
Friday 10/18/19 @ 11:43 PM
315kj
77rpm
43%
17mph
Tuesday 9/24/19 @ 1:40 PM
✅
388kj
79rpm
45%
19mph
Thursday 5/30/19 @ 5:36 PM
378kj
86rpm
42%
19mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
389
kj
Monday 7/26/21
520
kj
Thursday 7/22/21
510
kj
Friday 1/29/21
378
kj
Thursday 5/30/19