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Shake and Bake
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Wednesday 6/9/21 @ 3:32 PM
✅
390
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 6/2/22 @ 9:31 AM
298
kj
83
rpm
39
%
17
mph
Saturday 8/21/21 @ 7:36 PM
✅
411
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 2/3/22 @ 11:7 AM
318
kj
81
rpm
41
%
17
mph
Friday 1/21/22 @ 6:17 PM
✅
250
kj
84
rpm
44
%
19
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
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Tuesday 12/28/21 @ 4:5 PM
218
kj
81
rpm
42
%
17
mph
Thursday 10/29/20 @ 3:27 PM
✅
378
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/18/21 @ 4:53 PM
319
kj
81
rpm
41
%
17
mph
Sunday 11/7/21 @ 5:17 PM
✅
476
kj
94
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 11/7/21 @ 2:30 PM
386
kj
79
rpm
39
%
16
mph
Sunday 10/31/21 @ 4:30 PM
✅
539
kj
94
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 3:13 PM
kj
rpm
%
0
mph
Tuesday 6/8/21 @ 5:45 PM
✅
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 5:45 PM
197
kj
89
rpm
37
%
17
mph
Monday 5/24/21 @ 7:7 PM
✅
371
kj
100
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 9:52 AM
305
kj
87
rpm
37
%
17
mph
Monday 5/17/21 @ 5:31 PM
✅
540
kj
94
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 9:56 AM
403
kj
84
rpm
39
%
17
mph
Tuesday 2/9/21 @ 5:24 PM
✅
390
kj
96
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 9:51 AM
301
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
390
kj
Wednesday 6/9/21
298
kj
Thursday 6/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
411
kj
Saturday 8/21/21
318
kj
Thursday 2/3/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
✅
250
kj
Friday 1/21/22
218
kj
Tuesday 12/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Thursday 10/29/20
319
kj
Thursday 11/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Sunday 11/7/21
386
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 10/31/21
kj
Sunday 10/31/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 6/8/21
197
kj
Thursday 1/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 5/24/21
305
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 5/17/21
403
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Tuesday 2/9/21
301
kj
Friday 6/26/20
Previous Workouts
Next Workouts