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Shake and Bake
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 5:33 PM
β
605
kj
76
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:56 AM
501
kj
90
rpm
41
%
19
mph
Friday 4/17/20 @ 8:37 PM
β
424
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 10:33 AM
372
kj
89
rpm
41
%
18
mph
Saturday 10/29/22 @ 9:15 PM
206
kj
74
rpm
42
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 12/6/19 @ 1:47 PM
β
226
kj
83
rpm
41
%
18
mph
Saturday 4/30/22 @ 6:27 PM
β
765
kj
76
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/3/21 @ 1:23 PM
617
kj
88
rpm
38
%
17
mph
Saturday 3/26/22 @ 5:49 PM
β
504
kj
75
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 12:55 PM
406
kj
86
rpm
38
%
17
mph
Sunday 10/17/21 @ 6:55 PM
β
692
kj
76
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/20/21 @ 1:32 PM
534
kj
88
rpm
38
%
17
mph
Saturday 10/23/21 @ 5:59 PM
β
451
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 11:28 AM
429
kj
94
rpm
37
%
17
mph
Sunday 10/11/20 @ 5:24 PM
β
578
kj
75
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 10:9 AM
432
kj
83
rpm
40
%
17
mph
Monday 6/8/20 @ 8:29 PM
β
445
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 11:42 AM
410
kj
87
rpm
43
%
19
mph
Saturday 3/30/19 @ 4:44 PM
β
572
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 8:17 PM
550
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
605
kj
Saturday 6/13/20
501
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
424
kj
Friday 4/17/20
372
kj
Thursday 5/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
206
kj
Saturday 10/29/22
β
226
kj
Friday 12/6/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
765
kj
Saturday 4/30/22
617
kj
Friday 12/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Saturday 3/26/22
406
kj
Saturday 2/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
692
kj
Sunday 10/17/21
534
kj
Monday 12/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
451
kj
Saturday 10/23/21
429
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Sunday 10/11/20
432
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
445
kj
Monday 6/8/20
410
kj
Monday 8/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
572
kj
Saturday 3/30/19
550
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts