Shake and Bake
Workouts
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Monday 3/16/20 @ 2:25 PM
532kj
87rpm
43%
19mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Saturday 8/31/19 @ 2:26 PM
482kj
89rpm
45%
20mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Friday 1/31/20 @ 6:55 PM
610kj
83rpm
47%
20mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Saturday 8/17/19 @ 4:38 PM
632kj
87rpm
46%
20mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Wednesday 6/13/18 @ 3:42 PM
637kj
86rpm
47%
20mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Monday 8/19/19 @ 6:31 PM
479kj
80rpm
49%
20mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 4:39 PM
✅
506kj
91rpm
46%
21mph
Saturday 1/26/19 @ 7:14 PM
669kj
81rpm
50%
21mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Wednesday 6/27/18 @ 10:29 PM
275kj
78rpm
47%
19mph
Sunday 11/11/18 @ 6:18 PM
✅
289kj
80rpm
47%
20mph
Saturday 9/29/18 @ 4:38 PM
✅
656kj
85rpm
48%
21mph
Saturday 9/29/18 @ 4:35 PM
609kj
85rpm
46%
20mph
Workouts
532
kj
Monday 3/16/20
482
kj
Saturday 8/31/19
610
kj
Friday 1/31/20
632
kj
Saturday 8/17/19
637
kj
Wednesday 6/13/18
479
kj
Monday 8/19/19
669
kj
Saturday 1/26/19