Shake and Bake
Workouts
Monday 4/5/21 @ 2:38 PM
280kj
82rpm
45%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 10/12/19 @ 7:19 PM
656kj
82rpm
49%
21mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 8/20/19 @ 1:21 PM
507kj
80rpm
50%
21mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Friday 11/29/19 @ 11:4 PM
478kj
77rpm
50%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 1/9/19 @ 5:14 AM
472kj
83rpm
47%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 2:4 PM
520kj
78rpm
51%
21mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 5/11/19 @ 4:43 PM
827kj
81rpm
49%
21mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Sunday 1/14/18 @ 12:54 AM
589kj
75rpm
49%
20mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Monday 7/30/18 @ 2:16 PM
443kj
85rpm
45%
20mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Workouts
280
kj
Monday 4/5/21
656
kj
Saturday 10/12/19
507
kj
Tuesday 8/20/19
472
kj
Wednesday 1/9/19
827
kj
Saturday 5/11/19
589
kj
Sunday 1/14/18