Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 10:12 PM
✅
418kj
83rpm
45%
19mph
Wednesday 7/1/20 @ 2:5 AM
343kj
81rpm
40%
17mph
Wednesday 7/13/22 @ 2:33 PM
✅
395kj
92rpm
39%
18mph
Saturday 4/17/21 @ 10:21 PM
151kj
74rpm
45%
18mph
Thursday 11/18/21 @ 10:46 PM
✅
247kj
94rpm
46%
22mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Monday 2/15/21 @ 4:7 PM
✅
432kj
97rpm
39%
19mph
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Tuesday 11/24/20 @ 1:48 AM
194kj
77rpm
40%
17mph
Tuesday 11/17/20 @ 10:59 PM
✅
274kj
88rpm
43%
19mph
Friday 9/11/20 @ 1:7 AM
306kj
74rpm
41%
16mph
Monday 9/7/20 @ 11:30 AM
✅
446kj
87rpm
44%
19mph
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Saturday 9/5/20 @ 3:59 PM
✅
559kj
89rpm
43%
19mph
Saturday 8/31/19 @ 7:4 PM
189kj
77rpm
40%
16mph
Thursday 4/11/19 @ 3:26 PM
✅
284kj
89rpm
43%
19mph
Friday 8/30/19 @ 1:27 AM
265kj
78rpm
39%
16mph
Wednesday 8/28/19 @ 4:41 PM
✅
398kj
87rpm
43%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
231
kj
Tuesday 5/4/21
379
kj
Sunday 11/17/19
194
kj
Tuesday 11/24/20
414
kj
Monday 9/7/20
265
kj
Friday 8/30/19