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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 10:15 AM
77
kj
78
rpm
25
%
11
mph
30 min Power Zone Ride
Erik Jäger
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Thursday 5/4/23 @ 10:55 PM
✅
412
kj
88
rpm
50
%
22
mph
Friday 9/11/20 @ 1:7 AM
306
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 8:8 PM
✅
634
kj
92
rpm
49
%
23
mph
Friday 8/30/19 @ 1:27 AM
✅
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/17/23 @ 1:4 AM
145
kj
91
rpm
46
%
21
mph
Saturday 1/25/20 @ 8:51 PM
429
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/9/22 @ 8:4 PM
✅
793
kj
90
rpm
49
%
22
mph
Wednesday 7/1/20 @ 2:5 AM
343
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/13/22 @ 8:40 PM
✅
630
kj
90
rpm
50
%
22
mph
Tuesday 5/4/21 @ 2:1 AM
231
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/25/21 @ 5:8 PM
✅
604
kj
84
rpm
52
%
22
mph
Monday 2/8/21 @ 1:10 AM
175
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 5:14 AM
✅
405
kj
92
rpm
49
%
22
mph
Sunday 12/22/19 @ 11:47 PM
56
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/8/21 @ 3:40 AM
✅
139
kj
83
rpm
45
%
19
mph
Monday 9/7/20 @ 1:7 AM
414
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 10:24 PM
✅
791
kj
93
rpm
48
%
22
mph
Sunday 6/28/20 @ 6:54 PM
459
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:49 AM
✅
838
kj
91
rpm
50
%
23
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Erik Jäger
View Class
Share
77
kj
Monday 10/23/23
✅
412
kj
Thursday 5/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Friday 9/11/20
✅
634
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Friday 8/30/19
145
kj
Wednesday 5/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 1/25/20
✅
793
kj
Sunday 10/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Wednesday 7/1/20
✅
630
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Tuesday 5/4/21
✅
604
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 2/8/21
✅
405
kj
Thursday 2/4/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Sunday 12/22/19
✅
139
kj
Friday 1/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Monday 9/7/20
✅
791
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 6/28/20
✅
838
kj
Sunday 6/28/20
Previous Workouts
Next Workouts