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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat angieverb
VS
angieverb
258 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 1:19 AM
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 3/16/20 @ 10:56 AM
✅
1012
kj
89
rpm
54
%
24
mph
Thursday 2/6/20 @ 2:1 AM
309
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 10:56 AM
✅
744
kj
91
rpm
53
%
24
mph
Saturday 3/21/20 @ 8:5 PM
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
Friday 1/17/20 @ 1:44 AM
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
Monday 6/1/20 @ 12:15 AM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:0 AM
✅
744
kj
94
rpm
52
%
24
mph
Saturday 10/12/19 @ 2:3 AM
194
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 11:2 AM
✅
494
kj
91
rpm
53
%
24
mph
Wednesday 6/24/20 @ 12:45 AM
186
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 10:54 AM
✅
461
kj
88
rpm
53
%
23
mph
Tuesday 5/5/20 @ 1:58 AM
354
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 2:24 PM
✅
763
kj
98
rpm
51
%
24
mph
Saturday 12/14/19 @ 11:36 PM
319
kj
73
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 10:46 AM
✅
748
kj
90
rpm
53
%
24
mph
Sunday 8/25/19 @ 12:23 AM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:10 PM
✅
984
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat angieverb
VS
angieverb
258 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
421
kj
Monday 7/20/20
✅
1012
kj
Monday 3/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Thursday 2/6/20
✅
744
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/21/20
✅
733
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/17/20
✅
736
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 6/1/20
✅
744
kj
Tuesday 10/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 10/12/19
✅
494
kj
Saturday 2/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 6/24/20
✅
461
kj
Monday 8/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Tuesday 5/5/20
✅
763
kj
Wednesday 5/1/19
45 min Climb Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/14/19
✅
748
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 8/25/19
✅
984
kj
Saturday 6/8/19
Previous Workouts
Next Workouts