Shake and Bake
Workouts
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Sunday 1/31/21 @ 9:52 PM
307kj
85rpm
46%
20mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Wednesday 2/10/21 @ 5:0 PM
486kj
82rpm
48%
20mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Friday 12/4/20 @ 2:26 AM
297kj
81rpm
47%
20mph
Wednesday 11/21/18 @ 1:55 PM
✅
550kj
90rpm
43%
19mph
Monday 3/18/19 @ 5:49 PM
511kj
83rpm
44%
19mph
Saturday 3/16/19 @ 3:27 PM
✅
782kj
79rpm
54%
22mph
Sunday 3/10/19 @ 1:56 PM
656kj
76rpm
51%
21mph
Thursday 3/7/19 @ 6:22 PM
325kj
78rpm
50%
20mph
Friday 3/8/19 @ 2:57 AM
✅
326kj
78rpm
50%
20mph
Monday 3/4/19 @ 2:19 PM
✅
252kj
85rpm
50%
22mph
Monday 3/4/19 @ 6:5 PM
207kj
78rpm
49%
20mph
Saturday 1/5/19 @ 7:37 PM
301kj
76rpm
50%
20mph
Sunday 1/6/19 @ 1:48 AM
✅
323kj
73rpm
52%
20mph
Friday 12/14/18 @ 12:58 PM
✅
495kj
80rpm
50%
21mph
Friday 12/14/18 @ 12:58 PM
372kj
75rpm
46%
18mph
Saturday 9/15/18 @ 3:54 PM
✅
108kj
70rpm
56%
20mph
Thursday 9/20/18 @ 2:34 PM
54kj
57rpm
44%
13mph
Workouts
307
kj
Sunday 1/31/21
486
kj
Wednesday 2/10/21
297
kj
Friday 12/4/20
511
kj
Monday 3/18/19
656
kj
Sunday 3/10/19
325
kj
Thursday 3/7/19