Shake and Bake
Workouts
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Saturday 7/11/20 @ 3:15 PM
309kj
74rpm
37%
15mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Thursday 2/13/20 @ 1:25 PM
235kj
78rpm
37%
15mph
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Monday 9/2/19 @ 5:34 PM
233kj
82rpm
35%
15mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
Monday 6/17/19 @ 12:41 PM
222kj
78rpm
36%
15mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Thursday 6/13/19 @ 12:40 PM
196kj
84rpm
32%
14mph
Thursday 3/7/19 @ 6:22 PM
✅
325kj
78rpm
50%
20mph
Saturday 3/9/19 @ 4:10 PM
169kj
77rpm
39%
16mph
Thursday 12/20/18 @ 2:14 AM
✅
94kj
92rpm
42%
19mph
Saturday 12/22/18 @ 6:29 PM
43kj
80rpm
33%
14mph
Wednesday 9/5/18 @ 8:7 PM
✅
81kj
88rpm
41%
18mph
Friday 11/30/18 @ 2:17 PM
45kj
72rpm
37%
14mph
Workouts
121
kj
Sunday 1/31/21
244
kj
Thursday 3/12/20
235
kj
Thursday 2/13/20
169
kj
Saturday 3/9/19