Shake and Bake
Workouts
Sunday 8/28/22 @ 11:25 AM
384kj
88rpm
42%
19mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Saturday 6/24/23 @ 12:1 PM
545kj
87rpm
43%
19mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Monday 5/23/22 @ 12:52 PM
311kj
79rpm
41%
16mph
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Wednesday 10/27/21 @ 9:31 AM
365kj
89rpm
40%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 1/26/23 @ 10:16 AM
392kj
84rpm
43%
19mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 11/3/21 @ 9:59 AM
356kj
83rpm
41%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 3/2/23 @ 11:14 AM
398kj
83rpm
44%
19mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Saturday 1/28/23 @ 12:4 PM
547kj
84rpm
44%
19mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Tuesday 12/27/22 @ 7:49 PM
250kj
86rpm
42%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 12/4/21 @ 12:59 PM
520kj
88rpm
42%
19mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Workouts
384
kj
Sunday 8/28/22
545
kj
Saturday 6/24/23
311
kj
Monday 5/23/22
392
kj
Thursday 1/26/23
356
kj
Wednesday 11/3/21
398
kj
Thursday 3/2/23
547
kj
Saturday 1/28/23
250
kj
Tuesday 12/27/22
520
kj
Saturday 12/4/21