Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:26 PM
✅
379kj
85rpm
42%
19mph
Monday 2/20/23 @ 11:22 PM
320kj
78rpm
41%
17mph
Wednesday 11/25/20 @ 10:58 AM
✅
339kj
86rpm
38%
17mph
Friday 9/30/22 @ 12:32 AM
326kj
76rpm
41%
16mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Friday 9/27/19 @ 10:12 AM
✅
356kj
87rpm
41%
18mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Monday 4/22/19 @ 10:0 AM
✅
352kj
84rpm
41%
18mph
Wednesday 4/24/19 @ 5:1 PM
336kj
79rpm
40%
17mph
Workouts
320
kj
Monday 2/20/23
326
kj
Friday 9/30/22
357
kj
Monday 6/1/20
221
kj
Monday 5/11/20
362
kj
Saturday 11/30/19
320
kj
Saturday 9/28/19
336
kj
Wednesday 4/24/19