Shake and Bake
Workouts
Monday 11/20/23 @ 9:58 AM
✅
465kj
82rpm
42%
18mph
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Thursday 12/31/20 @ 11:1 AM
403kj
77rpm
48%
19mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 2:58 PM
✅
390kj
89rpm
41%
19mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Saturday 3/21/20 @ 12:45 PM
✅
769kj
84rpm
43%
19mph
Sunday 3/22/20 @ 8:28 PM
728kj
80rpm
43%
18mph
Sunday 11/15/20 @ 1:4 PM
✅
497kj
85rpm
42%
18mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Monday 6/8/20 @ 11:25 AM
✅
226kj
82rpm
42%
18mph
Monday 6/15/20 @ 10:23 PM
224kj
77rpm
43%
17mph
Monday 11/25/19 @ 11:4 AM
✅
375kj
81rpm
43%
18mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Sunday 6/14/20 @ 11:43 AM
✅
478kj
85rpm
41%
18mph
Monday 6/15/20 @ 9:20 PM
475kj
83rpm
42%
18mph
Thursday 7/11/19 @ 10:2 AM
386kj
85rpm
42%
18mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Workouts
343
kj
Sunday 11/26/23
403
kj
Thursday 12/31/20
497
kj
Sunday 3/29/20
343
kj
Sunday 4/18/21
728
kj
Sunday 3/22/20
481
kj
Sunday 11/15/20
224
kj
Monday 6/15/20
475
kj
Monday 6/15/20