Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 10:2 AM
387kj
80rpm
44%
19mph
Thursday 10/14/21 @ 12:17 PM
✅
423kj
81rpm
46%
19mph
Wednesday 6/15/22 @ 9:7 AM
✅
385kj
83rpm
43%
19mph
Wednesday 1/12/22 @ 11:2 AM
363kj
81rpm
42%
18mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Monday 1/24/22 @ 11:43 AM
173kj
76rpm
39%
16mph
Monday 1/4/21 @ 1:7 PM
✅
158kj
93rpm
39%
18mph
Saturday 12/11/21 @ 2:41 PM
100kj
73rpm
37%
14mph
Thursday 6/25/20 @ 10:5 AM
363kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 12:57 PM
✅
366kj
74rpm
46%
18mph
Tuesday 9/1/20 @ 9:48 AM
46kj
80rpm
35%
14mph
Saturday 4/6/19 @ 12:18 PM
✅
54kj
77rpm
38%
16mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Saturday 11/23/19 @ 11:57 AM
416kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Monday 4/27/20 @ 11:18 AM
469kj
78rpm
43%
18mph
Saturday 9/14/19 @ 12:32 PM
✅
362kj
82rpm
43%
18mph
Tuesday 7/9/19 @ 11:10 AM
330kj
77rpm
43%
18mph
Friday 7/12/19 @ 11:16 AM
✅
347kj
84rpm
41%
18mph
Thursday 7/4/19 @ 3:30 PM
304kj
79rpm
40%
17mph
arleneridesruns
Carrboro NC
139
🔥
VS
bamamonique
Queen City NC
57
Workouts
363
kj
Wednesday 1/12/22
173
kj
Monday 1/24/22
100
kj
Saturday 12/11/21
363
kj
Thursday 6/25/20
416
kj
Saturday 11/23/19
330
kj
Tuesday 7/9/19
304
kj
Thursday 7/4/19