Shake and Bake
Workouts
Sunday 12/5/21 @ 11:58 AM
400kj
87rpm
43%
19mph
Monday 1/3/22 @ 1:4 PM
✅
403kj
80rpm
45%
19mph
Sunday 12/19/21 @ 11:59 AM
✅
259kj
87rpm
42%
19mph
Monday 1/17/22 @ 1:30 PM
248kj
81rpm
44%
18mph
Tuesday 6/8/21 @ 9:37 AM
397kj
82rpm
45%
19mph
Monday 6/7/21 @ 12:14 PM
✅
456kj
89rpm
44%
20mph
Tuesday 10/19/21 @ 10:32 AM
399kj
87rpm
43%
19mph
Wednesday 2/10/21 @ 1:3 PM
✅
489kj
95rpm
43%
20mph
Wednesday 6/9/21 @ 9:54 AM
403kj
86rpm
43%
19mph
Saturday 8/7/21 @ 1:3 PM
✅
483kj
87rpm
46%
20mph
Friday 2/19/21 @ 10:40 AM
527kj
83rpm
44%
19mph
Thursday 2/18/21 @ 1:12 PM
✅
658kj
91rpm
44%
20mph
Monday 4/13/20 @ 10:18 AM
382kj
84rpm
43%
18mph
Monday 4/13/20 @ 10:4 AM
✅
517kj
91rpm
45%
21mph
Monday 1/27/20 @ 11:24 AM
386kj
84rpm
43%
18mph
Friday 8/30/19 @ 10:4 AM
✅
464kj
94rpm
41%
19mph
Friday 11/15/19 @ 11:33 AM
✅
416kj
78rpm
47%
19mph
Thursday 10/17/19 @ 10:23 AM
296kj
86rpm
45%
20mph
Monday 2/18/19 @ 3:5 PM
760kj
77rpm
46%
19mph
Sunday 2/24/19 @ 11:37 AM
✅
964kj
90rpm
45%
20mph
Workouts
400
kj
Sunday 12/5/21
248
kj
Monday 1/17/22
397
kj
Tuesday 6/8/21
399
kj
Tuesday 10/19/21
296
kj
Thursday 10/17/19
760
kj
Monday 2/18/19