Shake and Bake
VS
Workouts
Tuesday 7/21/20 @ 1:21 PM
399kj
84rpm
44%
19mph
Thursday 7/23/20 @ 11:46 PM
✅
664kj
93rpm
50%
23mph
Wednesday 9/15/21 @ 9:57 AM
371kj
83rpm
42%
18mph
Sunday 4/10/22 @ 9:53 PM
✅
618kj
93rpm
48%
22mph
Thursday 2/3/22 @ 12:13 PM
359kj
89rpm
39%
17mph
Sunday 3/27/22 @ 11:10 PM
✅
630kj
92rpm
49%
23mph
Sunday 10/10/21 @ 12:23 PM
385kj
86rpm
43%
19mph
Thursday 4/22/21 @ 7:43 PM
✅
603kj
87rpm
50%
22mph
Tuesday 8/18/20 @ 9:53 AM
50kj
76rpm
37%
15mph
Saturday 3/28/20 @ 4:8 PM
✅
83kj
79rpm
45%
19mph
Friday 7/17/20 @ 10:22 AM
734kj
81rpm
44%
18mph
Monday 7/20/20 @ 11:0 PM
✅
1195kj
90rpm
49%
22mph
Saturday 7/13/19 @ 12:26 PM
231kj
77rpm
52%
21mph
Tuesday 3/5/19 @ 12:25 AM
✅
332kj
88rpm
55%
24mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0mph
Thursday 4/11/19 @ 10:0 AM
361kj
84rpm
42%
18mph
Saturday 7/6/19 @ 7:18 PM
✅
592kj
91rpm
48%
22mph
Wednesday 3/27/19 @ 11:38 AM
467kj
80rpm
43%
18mph
Friday 3/29/19 @ 6:9 PM
✅
739kj
86rpm
49%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
385
kj
Sunday 10/10/21
734
kj
Friday 7/17/20
kj
Wednesday 2/26/20