Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arleneridesruns
Carrboro NC
165 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
10
Beat arleneridesruns
Workouts
Previous Workouts
Tuesday 6/16/20 @ 10:3 AM
✅
357
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 5:20 PM
274
kj
85
rpm
37
%
16
mph
Monday 4/6/20 @ 10:13 AM
✅
378
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:43 PM
306
kj
86
rpm
38
%
17
mph
Saturday 10/19/19 @ 2:16 PM
✅
232
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 12:42 AM
138
kj
83
rpm
33
%
14
mph
Monday 2/10/20 @ 9:18 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:19 AM
✅
217
kj
75
rpm
37
%
15
mph
Monday 9/30/19 @ 10:14 AM
✅
404
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 12:14 AM
232
kj
84
rpm
35
%
15
mph
Previous Workouts
arleneridesruns
Carrboro NC
165 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
10
Beat arleneridesruns
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 6/16/20
274
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/6/20
306
kj
Saturday 4/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
232
kj
Saturday 10/19/19
138
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/10/20
✅
217
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/30/19
232
kj
Thursday 9/5/19
Previous Workouts