Shake and Bake
Workouts
Wednesday 7/5/23 @ 2:57 PM
217kj
90rpm
37%
17mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Tuesday 3/9/21 @ 7:21 PM
315kj
85rpm
40%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 6/29/22 @ 1:48 PM
336kj
89rpm
39%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 1/23/21 @ 1:6 PM
428kj
89rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 4/30/23 @ 11:31 PM
210kj
93rpm
36%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 11/8/21 @ 9:43 PM
303kj
88rpm
37%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 6/26/22 @ 1:50 PM
415kj
87rpm
39%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Monday 7/26/21 @ 5:12 PM
317kj
93rpm
36%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 4/30/21 @ 5:38 PM
429kj
88rpm
39%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 2/6/21 @ 2:15 PM
55kj
88rpm
35%
16mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Workouts
315
kj
Tuesday 3/9/21
428
kj
Saturday 1/23/21
415
kj
Sunday 6/26/22
429
kj
Friday 4/30/21