Shake and Bake
Workouts
Sunday 7/4/21 @ 10:33 AM
✅
440kj
77rpm
48%
19mph
Sunday 11/13/22 @ 10:32 PM
337kj
77rpm
43%
18mph
Friday 4/8/22 @ 10:4 AM
✅
630kj
78rpm
49%
20mph
Saturday 3/5/22 @ 5:23 PM
464kj
80rpm
43%
18mph
Saturday 3/19/22 @ 11:14 AM
✅
600kj
78rpm
47%
19mph
Saturday 3/19/22 @ 9:13 PM
478kj
80rpm
44%
18mph
Monday 2/14/22 @ 10:52 AM
✅
267kj
81rpm
44%
18mph
Friday 2/11/22 @ 10:43 PM
209kj
76rpm
43%
17mph
Monday 2/15/21 @ 2:1 PM
✅
529kj
80rpm
48%
20mph
Wednesday 2/17/21 @ 10:31 PM
377kj
87rpm
41%
18mph
Sunday 1/24/21 @ 1:46 PM
✅
262kj
82rpm
44%
19mph
Sunday 10/18/20 @ 9:2 PM
203kj
86rpm
39%
17mph
Saturday 9/26/20 @ 1:6 PM
✅
621kj
80rpm
48%
20mph
Saturday 9/26/20 @ 9:22 PM
459kj
79rpm
43%
18mph
Saturday 8/29/20 @ 1:57 PM
✅
665kj
82rpm
48%
20mph
Friday 8/28/20 @ 2:54 PM
475kj
81rpm
43%
18mph
Saturday 5/16/20 @ 1:43 PM
✅
281kj
81rpm
45%
19mph
Monday 4/27/20 @ 9:6 PM
225kj
84rpm
42%
18mph
Wednesday 8/21/19 @ 12:11 PM
✅
407kj
77rpm
47%
19mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Workouts
464
kj
Saturday 3/5/22
478
kj
Saturday 3/19/22
203
kj
Sunday 10/18/20
459
kj
Saturday 9/26/20
475
kj
Friday 8/28/20
225
kj
Monday 4/27/20
331
kj
Tuesday 8/20/19