Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 3:24 PM
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:56 AM
✅
563
kj
90
rpm
47
%
21
mph
Monday 6/28/21 @ 1:53 PM
249
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 4:35 AM
✅
534
kj
92
rpm
46
%
21
mph
Thursday 6/10/21 @ 4:17 PM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 4:18 AM
✅
331
kj
90
rpm
45
%
20
mph
Wednesday 2/12/20 @ 4:24 PM
159
kj
84
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 11:39 PM
✅
529
kj
88
rpm
47
%
21
mph
Saturday 7/11/20 @ 5:57 PM
432
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 3:25 AM
✅
756
kj
89
rpm
48
%
21
mph
Monday 6/15/20 @ 2:11 PM
310
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 2:57 AM
✅
552
kj
90
rpm
46
%
21
mph
Monday 3/23/20 @ 1:58 PM
139
kj
91
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 12:28 AM
✅
329
kj
92
rpm
44
%
20
mph
Monday 4/1/19 @ 2:2 AM
230
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:23 AM
✅
555
kj
82
rpm
50
%
21
mph
Sunday 3/24/19 @ 4:41 PM
338
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/8/18 @ 9:29 PM
✅
415
kj
78
rpm
46
%
19
mph
Wednesday 2/20/19 @ 11:17 PM
238
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 1:28 AM
✅
541
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/22/20
✅
563
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
249
kj
Monday 6/28/21
✅
534
kj
Wednesday 6/9/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 6/10/21
✅
331
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 2/12/20
✅
529
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 7/11/20
✅
756
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 6/15/20
✅
552
kj
Wednesday 6/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
139
kj
Monday 3/23/20
✅
329
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Monday 4/1/19
✅
555
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 3/24/19
✅
415
kj
Saturday 9/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Wednesday 2/20/19
✅
541
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts