Shake and Bake
Workouts
Wednesday 11/10/21 @ 2:29 PM
237kj
85rpm
29%
14mph
Thursday 8/19/21 @ 10:21 PM
✅
586kj
64rpm
61%
21mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Thursday 2/25/21 @ 12:26 AM
✅
601kj
70rpm
58%
22mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Wednesday 11/11/20 @ 11:54 PM
✅
389kj
68rpm
59%
22mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Saturday 7/11/20 @ 8:52 PM
✅
748kj
71rpm
56%
21mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Monday 4/13/20 @ 3:50 PM
✅
601kj
74rpm
56%
22mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Saturday 9/7/19 @ 3:5 PM
✅
748kj
73rpm
56%
22mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Thursday 3/5/20 @ 8:6 PM
✅
530kj
69rpm
56%
21mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Saturday 7/20/19 @ 1:54 PM
✅
641kj
74rpm
59%
23mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Tuesday 10/29/19 @ 12:51 AM
✅
778kj
75rpm
56%
22mph
Friday 11/1/19 @ 2:24 PM
105kj
72rpm
34%
13mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
Workouts
237
kj
Wednesday 11/10/21
229
kj
Sunday 5/2/21
154
kj
Tuesday 1/5/21
376
kj
Saturday 9/5/20
386
kj
Saturday 6/27/20
227
kj
Wednesday 1/29/20