Shake and Bake
Workouts
Sunday 11/27/22 @ 1:42 PM
665kj
83rpm
48%
21mph
Tuesday 11/22/22 @ 2:38 PM
✅
770kj
79rpm
53%
22mph
Friday 9/3/21 @ 12:37 PM
516kj
89rpm
46%
21mph
Thursday 11/21/19 @ 8:59 PM
✅
797kj
79rpm
60%
25mph
Thursday 3/18/21 @ 9:48 AM
✅
125kj
86rpm
42%
18mph
Saturday 2/6/21 @ 10:37 PM
94kj
80rpm
39%
16mph
Friday 11/6/20 @ 10:10 AM
277kj
89rpm
42%
19mph
Sunday 11/8/20 @ 4:37 PM
✅
439kj
85rpm
53%
23mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Thursday 11/14/19 @ 9:15 PM
✅
833kj
82rpm
60%
25mph
Wednesday 4/1/20 @ 10:21 AM
480kj
87rpm
46%
20mph
Thursday 6/20/19 @ 11:46 PM
✅
732kj
83rpm
56%
24mph
Wednesday 7/31/19 @ 9:33 AM
235kj
92rpm
39%
18mph
Tuesday 3/24/20 @ 8:47 AM
✅
520kj
82rpm
58%
25mph
Saturday 12/7/19 @ 6:49 PM
432kj
82rpm
47%
20mph
Thursday 1/23/20 @ 8:24 PM
✅
735kj
83rpm
57%
24mph
Thursday 5/9/19 @ 9:27 AM
229kj
87rpm
40%
18mph
Wednesday 5/8/19 @ 11:13 PM
✅
406kj
82rpm
52%
22mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Thursday 2/14/19 @ 1:16 AM
✅
394kj
77rpm
46%
19mph
Workouts
665
kj
Sunday 11/27/22
516
kj
Friday 9/3/21
277
kj
Friday 11/6/20
235
kj
Wednesday 7/31/19
432
kj
Saturday 12/7/19
276
kj
Thursday 1/17/19