Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Wednesday 9/9/20 @ 5:3 PM
229kj
82rpm
35%
15mph
Friday 11/4/22 @ 9:54 AM
✅
333kj
78rpm
50%
21mph
Friday 11/4/22 @ 10:8 PM
144kj
73rpm
38%
15mph
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Friday 4/15/22 @ 3:17 PM
205kj
76rpm
35%
14mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Sunday 11/24/19 @ 6:31 PM
206kj
78rpm
35%
14mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Friday 10/2/20 @ 4:50 PM
308kj
79rpm
36%
15mph
Friday 11/6/20 @ 10:10 AM
✅
277kj
89rpm
42%
19mph
Thursday 2/25/21 @ 5:44 PM
135kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Saturday 2/9/19 @ 12:47 PM
162kj
76rpm
31%
13mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
Thursday 5/9/19 @ 9:27 AM
✅
229kj
87rpm
40%
18mph
Thursday 5/9/19 @ 7:53 PM
126kj
78rpm
33%
13mph
Workouts
206
kj
Sunday 11/24/19
135
kj
Thursday 2/25/21
224
kj
Wednesday 2/3/21
181
kj
Thursday 1/23/20