Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:18 AM
✅
506kj
82rpm
48%
21mph
Tuesday 5/17/22 @ 9:17 AM
489kj
85rpm
47%
21mph
Sunday 2/14/21 @ 3:38 PM
✅
573kj
93rpm
46%
21mph
Tuesday 11/22/22 @ 10:20 AM
491kj
83rpm
47%
20mph
Sunday 3/21/21 @ 12:56 PM
✅
715kj
90rpm
47%
21mph
Saturday 7/24/21 @ 5:9 PM
590kj
78rpm
48%
20mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Sunday 3/7/21 @ 2:31 PM
287kj
79rpm
47%
19mph
Friday 5/22/20 @ 11:48 AM
✅
193kj
86rpm
45%
20mph
Saturday 4/25/20 @ 12:32 PM
188kj
80rpm
46%
19mph
Friday 1/10/20 @ 10:25 AM
✅
324kj
82rpm
49%
20mph
Friday 1/10/20 @ 10:28 AM
278kj
76rpm
48%
19mph
Thursday 8/29/19 @ 9:45 AM
267kj
82rpm
45%
19mph
Monday 8/26/19 @ 7:53 PM
✅
304kj
80rpm
48%
20mph
Wednesday 8/28/19 @ 11:9 AM
370kj
86rpm
42%
18mph
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Tuesday 8/20/19 @ 9:13 AM
376kj
85rpm
43%
19mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Sunday 5/5/19 @ 1:10 PM
426kj
82rpm
41%
17mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Workouts
590
kj
Saturday 7/24/21
278
kj
Friday 1/10/20
370
kj
Wednesday 8/28/19
376
kj
Tuesday 8/20/19
426
kj
Sunday 5/5/19