Shake and Bake
Workouts
Saturday 4/1/23 @ 6:49 PM
✅
509kj
87rpm
46%
21mph
Sunday 4/2/23 @ 3:24 PM
380kj
84rpm
43%
19mph
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Monday 1/18/21 @ 9:7 AM
571kj
103rpm
39%
19mph
Saturday 3/27/21 @ 4:16 PM
✅
348kj
92rpm
46%
21mph
Monday 3/29/21 @ 8:18 AM
311kj
97rpm
42%
20mph
Sunday 11/8/20 @ 12:42 PM
✅
190kj
93rpm
41%
19mph
Tuesday 12/29/20 @ 10:10 AM
163kj
101rpm
29%
16mph
Sunday 5/31/20 @ 3:29 PM
466kj
89rpm
44%
20mph
Saturday 8/3/19 @ 6:48 AM
✅
498kj
93rpm
44%
21mph
Friday 5/8/20 @ 10:38 AM
✅
300kj
90rpm
44%
20mph
Monday 3/16/20 @ 11:17 AM
276kj
88rpm
43%
19mph
Saturday 5/2/20 @ 3:59 PM
✅
612kj
87rpm
45%
20mph
Saturday 11/2/19 @ 5:29 PM
552kj
96rpm
40%
19mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 10:33 AM
63kj
93rpm
36%
17mph
Sunday 7/21/19 @ 1:5 PM
468kj
85rpm
41%
18mph
Thursday 4/11/19 @ 6:34 AM
✅
538kj
80rpm
46%
19mph
Sunday 11/11/18 @ 3:17 PM
140kj
81rpm
41%
17mph
Thursday 2/21/19 @ 9:19 AM
✅
251kj
83rpm
51%
22mph
Workouts
380
kj
Sunday 4/2/23
571
kj
Monday 1/18/21
311
kj
Monday 3/29/21
466
kj
Sunday 5/31/20
276
kj
Monday 3/16/20
468
kj
Sunday 7/21/19