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Shake and Bake
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
9
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 3:37 PM
✅
266
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 10:52 AM
209
kj
87
rpm
38
%
17
mph
Sunday 7/18/21 @ 1:55 PM
✅
257
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 10:56 AM
170
kj
80
rpm
37
%
15
mph
Wednesday 4/14/21 @ 1:21 PM
✅
544
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 2:21 AM
443
kj
83
rpm
41
%
18
mph
Wednesday 3/10/21 @ 3:37 PM
✅
398
kj
101
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 4:1 AM
289
kj
88
rpm
37
%
17
mph
Monday 11/30/20 @ 4:23 PM
✅
424
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:7 AM
360
kj
88
rpm
40
%
18
mph
Sunday 10/25/20 @ 3:1 PM
✅
562
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:36 PM
438
kj
87
rpm
39
%
18
mph
Sunday 9/27/20 @ 5:30 PM
✅
533
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:27 PM
433
kj
86
rpm
40
%
18
mph
Saturday 4/18/20 @ 1:55 PM
✅
503
kj
96
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 11:37 AM
407
kj
88
rpm
38
%
17
mph
Wednesday 6/5/19 @ 1:55 PM
✅
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 1:14 AM
313
kj
87
rpm
39
%
17
mph
Thursday 8/22/19 @ 12:13 PM
✅
345
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:52 AM
297
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
9
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Thursday 2/4/21
209
kj
Friday 4/3/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
257
kj
Sunday 7/18/21
170
kj
Tuesday 7/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Wednesday 4/14/21
443
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Wednesday 3/10/21
289
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 11/30/20
360
kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Sunday 10/25/20
438
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 9/27/20
433
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 4/18/20
407
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 6/5/19
313
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 8/22/19
297
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts