Shake and Bake
Workouts
Friday 2/12/21 @ 4:29 PM
✅
406kj
94rpm
41%
19mph
Tuesday 2/9/21 @ 3:59 PM
330kj
82rpm
41%
18mph
Tuesday 9/27/22 @ 3:20 PM
✅
239kj
87rpm
41%
18mph
Wednesday 9/28/22 @ 4:0 PM
171kj
78rpm
38%
16mph
Tuesday 7/5/22 @ 2:27 PM
✅
216kj
91rpm
37%
17mph
Friday 5/21/21 @ 8:28 PM
190kj
87rpm
37%
17mph
Sunday 5/15/22 @ 3:51 PM
✅
144kj
84rpm
40%
17mph
Saturday 5/14/22 @ 4:3 PM
111kj
82rpm
37%
16mph
Thursday 9/2/21 @ 12:44 PM
466kj
89rpm
40%
18mph
Monday 11/9/20 @ 7:28 PM
✅
481kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 3:8 PM
✅
417kj
92rpm
42%
19mph
Thursday 9/10/20 @ 3:7 PM
319kj
81rpm
41%
17mph
Sunday 3/21/21 @ 1:47 PM
✅
72kj
98rpm
36%
17mph
Tuesday 3/9/21 @ 8:14 PM
32kj
87rpm
28%
12mph
Thursday 8/6/20 @ 8:14 PM
✅
243kj
90rpm
40%
18mph
Wednesday 12/30/20 @ 6:50 PM
210kj
82rpm
41%
17mph
Tuesday 11/3/20 @ 5:46 PM
✅
109kj
92rpm
38%
18mph
Tuesday 10/20/20 @ 3:11 PM
65kj
72rpm
37%
14mph
Monday 8/19/19 @ 9:47 PM
✅
54kj
81rpm
36%
16mph
Wednesday 6/24/20 @ 9:4 PM
38kj
86rpm
30%
13mph
Workouts
330
kj
Tuesday 2/9/21
190
kj
Friday 5/21/21
111
kj
Saturday 5/14/22
319
kj
Thursday 9/10/20
210
kj
Wednesday 12/30/20