Shake and Bake
Workouts
Saturday 5/21/22 @ 12:40 PM
204kj
83rpm
42%
18mph
Tuesday 5/24/22 @ 3:36 PM
✅
255kj
81rpm
44%
18mph
Monday 4/19/21 @ 1:50 PM
382kj
91rpm
41%
19mph
Monday 3/22/21 @ 4:0 PM
✅
397kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 2:50 PM
411kj
98rpm
39%
19mph
Thursday 2/20/20 @ 8:41 PM
✅
461kj
93rpm
43%
20mph
Tuesday 2/2/21 @ 4:29 PM
404kj
95rpm
40%
19mph
Tuesday 1/21/20 @ 9:38 PM
✅
460kj
86rpm
46%
20mph
Monday 9/21/20 @ 9:11 PM
356kj
87rpm
39%
17mph
Tuesday 11/26/19 @ 10:10 PM
✅
406kj
92rpm
41%
19mph
Sunday 5/5/19 @ 4:12 PM
242kj
87rpm
40%
18mph
Saturday 5/11/19 @ 3:22 PM
✅
352kj
91rpm
46%
21mph
Friday 6/7/19 @ 2:49 PM
391kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 2:33 PM
✅
461kj
85rpm
46%
20mph
Monday 5/20/19 @ 3:21 PM
363kj
91rpm
39%
18mph
Sunday 1/6/19 @ 9:41 PM
✅
509kj
90rpm
46%
21mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Wednesday 7/11/18 @ 11:41 PM
292kj
88rpm
37%
17mph
Monday 6/18/18 @ 2:50 PM
✅
456kj
86rpm
45%
20mph
Workouts
204
kj
Saturday 5/21/22
382
kj
Monday 4/19/21
411
kj
Wednesday 2/3/21
404
kj
Tuesday 2/2/21
363
kj
Monday 5/20/19
292
kj
Wednesday 7/11/18