Shake and Bake
Workouts
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 11/15/20 @ 12:59 AM
315kj
82rpm
36%
15mph
Saturday 9/11/21 @ 12:57 PM
✅
672kj
87rpm
40%
18mph
Saturday 9/11/21 @ 12:57 PM
408kj
78rpm
35%
14mph
Saturday 2/19/22 @ 12:59 PM
✅
477kj
86rpm
42%
18mph
Saturday 3/26/22 @ 7:35 PM
273kj
76rpm
36%
14mph
Saturday 10/23/21 @ 3:33 PM
✅
501kj
85rpm
41%
19mph
Monday 10/25/21 @ 1:52 PM
245kj
91rpm
30%
14mph
Saturday 7/31/21 @ 11:56 AM
✅
620kj
84rpm
43%
18mph
Saturday 10/16/21 @ 5:14 PM
350kj
80rpm
35%
15mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Tuesday 1/5/21 @ 10:43 AM
227kj
78rpm
36%
15mph
Saturday 12/26/20 @ 2:56 PM
✅
375kj
84rpm
43%
19mph
Monday 12/28/20 @ 3:43 PM
205kj
71rpm
38%
14mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Monday 11/16/20 @ 1:1 AM
140kj
82rpm
34%
14mph
Wednesday 10/7/20 @ 11:41 AM
✅
502kj
87rpm
41%
18mph
Thursday 10/8/20 @ 12:16 AM
276kj
80rpm
33%
14mph
Workouts
298
kj
Sunday 12/31/23
315
kj
Sunday 11/15/20
408
kj
Saturday 9/11/21
273
kj
Saturday 3/26/22
245
kj
Monday 10/25/21
350
kj
Saturday 10/16/21
205
kj
Monday 12/28/20
140
kj
Monday 11/16/20